Cookies and salt

Creamy Chickpea Avocado Wrap
Mon Jan 01 2024

Creamy Chickpea Avocado Wrap

This grilled wrap with creamy avocado and spicy salsa verde comes together in just 20 minutes, which makes it perfect as a quick lunch.

SERVINGS:
COOKING TIME:

Ingredients

Wrap
  • 4 tortillas
  • 230 g chickpeas, strained and rinsed
  • 2 avocados, cubed
  • 0.5 cup salsa verde
  • 0.5 cup plant-based sour cream
  • 60 g plant-based mozzarella cheese, grated
  • 100 g spinach
  • salt and pepper to taste

Instructions

  • Assemble the wrap by layering spinach, avocado, chickpeas, salsa verde, sour cream and plant mozzarella on top of a tortilla wrap. Season with salt and pepper befor folding the burrito tight.
  • Heat a skillet with oil to medium heat. Add the burrito and let cook until golden brown and cheese has melted, about 7 minutes each side. Remove from heat and enjoy.